Each of these 4-week meal plans will be personally tailored with your culinary preferences, health desires, and/or restrictions in mind. Most of the body's illnesses and dis-ease can be rectified with simple dietary changes. Holistic eating should be a joyful experience that includes delicious foods. Self-care and self-love are essential to longevity and we are supporting that through food. We will meet to discuss your culinary needs and goals and create a menu that speaks to you. We are creating a deeper connection to the food we eat, recognizing it as a source of energy and vitality. Not only will you be nourishing the body, but the spirit as well. Holistic eating for high-vibrational Be-ings.